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More Information and References for Physical Activity: Recommended Muscle-strengthening Among Adults

References and Community Resources

National Physical Activity Recommendations:[[br]] [][[br]] [] CDC's Division of Nutrition, Physical Activity, and Obesity: [] The National Heart, Lung, and Blood Institute has extensive resources on physical activity for patients, health care providers, and general consumers: [] The CDC's Prevention Research Centers provide resources and information about physical activity to researchers, public health practitioners, and others who are interested in promoting physical activity in their communities: [] More information on the Behavioral Risk Factor Surveillance System may be found on the website of the Centers for Disease Control and Prevention - [] __References:__[[br]] 1. Knowler WC, Barrett-Connor E, Fowler SE, Hamman RF, Lachin JM, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. ''N Engl J Med'' 2002;346(6):393-403.[[br]] 2. Kesaniemi, Y., et al. (1994). Dose-response issues concerning physical activity and health: an evidence-based symposium. ''Medicine and Science in Sports and Exercise'', 33(6 suppl), S351-S358[[br]] 3. 2008 Physical Activity Guidelines for Americans: Chapter 2. []

More Resources and Links

Evidence-based community health improvement ideas and interventions may be found at the following sites:

Additional indicator data by state and county may be found on these Websites:

Medical literature can be queried at the PubMed website.

The information provided above is from the Utah Department of Health's Center for Health Data IBIS-PH web site ( The information published on this website may be reproduced without permission. Please use the following citation: " Retrieved Sat, 25 May 2024 23:14:36 from Utah Department of Health, Center for Health Data, Indicator-Based Information System for Public Health Web site: ".

Content updated: Mon, 14 Nov 2022 12:21:30 MST